About Amy

Yoga Instructor. Registered Nurse. Astrologer. Practitioner of Reiki. doTERRA Wellness Advocate

I am a down-to-earth yoga teacher and spiritual guide who combines yoga with ancient practices such as aromatherapy, astrology and spiritual awareness to aid you on your journey towards your best self.
Healing is in my soul. From finding the practise of yoga as a teenager to working as a paediatric nurse, I have a natural empathy and a powerful connection with an inbuilt spirituality that drives a strong urge to enlighten others – like a ‘cosmic mother’ nurturing personal growth.
I have been a qualified yoga instructor for four years but had my own routine practice for close to fifteen years. As well as being a reiki practitioner I am also a qualified astrologer and feel drawn to use these skills more to help people on their life journey. I am interested in astrological yoga, a bespoke yoga session designed particularly to meet the needs of a person’s own individual needs.

What makes Amy Masters Yoga different?

My personal experience of parenting has given me an insight and understanding into the needs of mothers and babies as they adjust to their new and growing relationship. My insights from my own experience as well as that of being a paediatric and maternity nurse means I have unique skills from which to offer holistic care and attention to new Mums. Weekly yoga classes for post-natal mums and new babies cover physical movement for the post-natal body, stretches to relieve aches and pains, baby massage techniques, as well as take home tools to help adjust to changes brought about by motherhood that will help support body and soul. Aside from offering the restorative benefits of yoga, the new mums and bubs sessions offer valuable social interactions between new mums.
I run hatha yoga sessions in Levin and Palmerston North that are designed for all levels, beginner to experienced, to offer a peaceful space for the mind and a stretch and release for the body. I use aromatherapy oils to infuse yoga sessions with extra benefits offers divine invigoration for the senses.