march, 2019

thu28mar7:00 pm9:00 pmYoga & MeditationThe 2nd & 4th Thursday of Every Month 7pm7:00 pm - 9:00 pm

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Event Details

✨🌜🌑🌛✨

The evening will be made into two separate sessions for those who would like to only come to one of the events:

Yin Yoga session between 7 pm – 8 pm // $15
Mediation between 8 pm – 9 pm // $15

To attend both classes ONLY // $20

Yin Yoga is a restorative, restful and nurturing yoga practice where majority of the yoga asana’s (poses) are on the floor to deeply relax the body and mind to aid in healing and in reducing stress levels. I use essential oils throughout the class to enhance relaxation and rejuvenation. I do encourage you to listen to and honor the needs of your body. As we are all individuals with different bodies and on varied healing journeys, please remember that you are your best guide and if you need to lay in healing savasana for the class, you are very welcome to!

During the meditation we will enjoying a relaxing meditation, share stories & ideas in a safe space and most importantly, nurture and nourish our divine feminine. Feel free to bring along your journal and cosy blankets.

As an astrologer I love to discover what is happening in the sky above us and create a bespoke yoga class with yoga asanas and essential oil’s to match the cosmic energies around us for greater enhancement & benefit’s to us.

I am honored to hold this space for you and am looking forward to connecting with you and growing our community of like-minded kindred spirits.

Get in touch with any questions you may have.

BYO mats as limited mats available. but limited, bring your own if you prefer. You are welcome to bring pillows and cushions for the meditation for your comfort xx

Free for all of those at any stage of their cancer journey, and their families, $15 for the public to help support yoga for healing 🙏

Time

(Thursday) 7:00 pm - 9:00 pm

Location

Addis House

135 Ruahine street, Roslyn

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